Dr Owais Rafiq
Inspiring Hope Guiding Health Changing one heart at a time
How To Do CPR
CPR Basics: Understanding the Fundamentals CPR or cardiopulmonary resuscitation is an emergency procedure performed when a person's breathing or heartbeat…
What are Vaccines?
Vaccines are one of the most remarkable achievements in the field of medicine, safeguarding millions of lives by preventing the…
A Teenager’s Nutritional Needs (Nutrition & Growth Kidz Health)
Adolescence is a time of rapid growth and development, and teenagers need a well-balanced diet to support their changing bodies.…
10 Tips for Parents of Picky Eaters (Dr. Owais Rafiq)
Feeding a picky eater can be a challenging task for parents, as children often develop strong food preferences and resist…
Dietary Supplements for Toddlers (Dr. Maryum)
Parents always strive to provide optimal nutrition for their toddlers. While a balanced diet is crucial, dietary supplements can complement…
Delicious Recipes: Fueling Growing Bodies
Providing nutritious and delicious meals for kids is essential for their growth and overall health. Here are a few recipe…
Role of Pediatric Anesthetist
Have you ever experienced the pain of seeing your little one undergo surgery? Or have you found yourself in the…
Erb’s Palsy
Erb's palsy is the most common birth neurological injury. It is a paralysis of the arm caused by damage to…