Nutrition and Growth - Dr Owais Rafiq
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Nutrition and Growth

infant

Baby (0-12 months)

Preparing baby formula with water is a crucial task that requires proper attention to ensure your baby’s health and safety.…

Feeding and nutrition

Toddler 2-5 years

Introduction Transitioning your 2-year-old from milk to solid foods is an important nutrition milestone. It’s crucial to introduce a variety…

School Going 5-12 years

Ensuring a balanced and nutritious diet for your family is essential, especially during the crucial grade school years. Providing healthy…

Surgery

Teen 13-18

Dining out or sharing a meal with friends at a restaurant? Wherever your plans take you, your health is paramount.…