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Expert Child Health Advice
Positive Parenting
Healthy Living

Transform your life with
Dr Owais Rafiq

Expert Child Health Advice
Positive Parenting
Healthy Living

Transform your life with Dr Owais Rafiq

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Latest

9 clear signs you may have Morton’s neuroma
9 clear signs you may have Morton’s neuroma
What Is Morton’s Neuroma and Why You Should Be Concerned Do you sometimes have a sharp pain in the ball...

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For parenting advice, child health, symptoms, causes and treatment of illness in children.

Kids Health Guide

Children's Hospital Activity Kits
Hospital Activity Kits Helping Kids Heal Faster
Children’s Hospital Activity Kits Helping Kids Heal Faster. Children facing medical procedures...
Healthy Minds
Enhancing emotional intelligence
Enhancing emotional intelligence
Lack of emotional regulation skills can result in a variety of symptoms, such as hopelessness and depression,...
Truma
Stress Fracture
Stress Fracture Warning Signs and symptoms
Introduction: Did you know that stress fractures are much more common than you might think? They result...
Baby (0-12) Month
Newborn Sleep Mattresses Benefits Every Parent Should Know
Newborn Sleep Mattresses Benefits Every Parent Should Know
Introduction Newborns can stay asleep for about 18 hours a day and this time spent asleep is very essential...

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Care Giver Corner

Stress Management
Relaxation Techniques for Stress Management
In the current presence’s speedy cadence, stress has become...
Enhancing emotional intelligence
Enhancing emotional intelligence
Stress Management
Relaxation Techniques for Stress Management
Stress Management for Parents
Managing Parental Stress Effect (Healthy Minds Adults)
Parental Stress
Parental Stress (Healthy Minds Adults)

TOODLER (2-5 YEARS)

Feeding and nutrition
Top Feeding and Nutrition Tips for a Healthier Lifestyle
As your youngster enters the preschool years, their nourishing...
Thumb sucking in children
Thumb Sucking: Causes, Effects, and Solutions for Parents
Lactose intolerance in children
Lactose intolerance in children
Feeding
Feeding and Nutrition Tips for Your Toddler
Feeding and nutrition
Top Feeding and Nutrition Tips for a Healthier Lifestyle
Asthma Management
Asthma Management
Overview Managing asthma proper use of medication, Identify and avoid triggers, correct inhalation...
Forms of Baby Formula
Powder vs. Concentrate vs. Ready-to-Feed Baby Formula
As new parents, the choices we make for our little...
How to Choose a Baby Formula
Choosing a baby Formula (Dr. Maryum, Dr. Owais Rafiq)
Selecting the right baby formula for your little one...
Repetitive language or echolalia
Echolalia Explained, Causes, Types, and Treatment
You must have experienced this once in a while when...
Newborn Sleep with a Pacifier – Safety Tips for Parents
Newborn Sleep with a Pacifier – Safety Tips for Parents
Newborn Sleep with a Pacifier – See How to Keep Your...
Formula Buying Tips
Formula Buying Tips (Dr. Maryum, Dr. Owais Rafiq)
Choosing the right formula for your baby is essential...
Do Newborns Have Nightmares
Newborn Nightmares - Signs, Causes, and Solutions
Have you ever checked on your baby while sleeping?...
Pavlik HARNESS
HOW DO I MAKE MY CHILD COMFORTABLE IN Pavlik HARNESS
A GUIDE TO TAKING CARE OF A CHILD IN HARNESS It is...
Use a Humidifier with Newborn Benefits & Tips
Use a Humidifier with Newborn Benefits & Tips
Use Humidifier with Newborn-See Its Benefits and Best...
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A colic pain in babies: How to identify and treat it:
Babies experiencing colic pain typically wail uncontrollably...
Melatonin Production in Babies
Understanding Melatonin Production in Babies: What Age Does It Begin?
Melatonin also called a sleep hormone is produced by...
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