Dr Owais Rafiq - Dr Owais Rafiq

Dr Owais Rafiq

67 Articles

Inspiring Hope Guiding Health Changing one heart at a time

Healthy Food Choices For Your Loved Ones

Guaranteeing a fair and nutritious eating routine for your family is fundamental, particularly during the urgent younger age school years.


The appearance of an infant gives gigantic pleasure, yet unforeseen difficulties can likewise join it. Cephalohematoma, a condition that influences

Feeding and Nutrition Tips: Your Kid (Dr Maryum, Dr Owais Rafiq)

Changing your 2-year-old from milk to solid food varieties is a significant sustenance achievement. Presenting various Feeding and Nutrition sources

Calcium: Teen Bone Builder (Nutrition & Growth Kids’ Health)

 Children must focus on nutrition as they grow. Calcium is important for teens. Teens need calcium for good bones and

Cut wounds (Skin O Trauma & Injuries Kids’ Health)

Kids are inclined to cut, brush, and gash because of their dynamic ways of life and ordinary exercises. As a

Meal Prep for busy parents: Smart Dieting Made Simple

Life as a bustling guardian can be furious, and carving out opportunities to get ready nutritious dinners can feel overpowering.

Setting up Your Kid for Surgery: Little child 1-3 Years

Setting up your little child for surgery can want to leave an amazing experience. As a parent, you want your

Setting up Your Kid for Surgery (Preschooler – 4-5 years)

As a parent, the prospect of your preschooler going through surgery can overpower you. It's normal to feel concerned and

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