Teen (13-18) - Dr Owais Rafiq
Add more content here...

Teen (13-18)

Inspiring Hope Guiding Health Changing one heart at a time

Calcium: Teen Bone Builder (Nutrition & Growth Kids’ Health)

 Children must focus on nutrition as they grow. Calcium is important for teens. Teens need calcium for good bones and

Editor's Top Picks

A Teenager’s Nutritional Needs (Nutrition & Growth Kidz Health)

Adolescence is a time of rapid growth and development, and teenagers need a well-balanced diet to support their changing bodies.

Your one-stop resource for medical news and education.

More form Teen (13-18)

Healthy Eating and plant-based diet in Type 1 Diabetic Children

Type 1 diabetes (T1D) is a chronic autoimmune disease defined by total lack of insulin

PCOS and Nutritional Approaches

In terms of statistical data, the WHO has reported a PCOS prevalence of 8% to

Calcium: Teen Bone Builder (Nutrition & Growth Kids’ Health)

 Children must focus on nutrition as they grow. Calcium is important for teens. Teens need

Fads and Diet

Teenagers’ nutritional needs are unique and pivotal for physical and cognitive development. It’s essential to

Choose This Not That

Dining out or sharing a meal with friends at a restaurant? Wherever your plans take

A Teenager’s Nutritional Needs (Nutrition & Growth Kidz Health)

Adolescence is a time of rapid growth and development, and teenagers need a well-balanced diet