Teen (13-18) - Dr Owais Rafiq
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PCOS and Nutritional Approaches

The World Health Organization (WHO) estimates that Polycystic Ovary Disorder (PCOS) influences around 8-13% of ladies during their regenerative years,

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A Teenager’s Nutritional Needs (Nutrition & Growth Kidz Health)

Adolescence is a time of rapid growth and development, and teenagers need a well-balanced diet to support their changing bodies.

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 Children must focus on nutrition as they grow. Calcium is important for teens. Teens need

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Teenagers’ nutritional needs are unique and pivotal for physical and cognitive development. It’s essential to

PCOS and Nutritional Approaches

The World Health Organization (WHO) estimates that Polycystic Ovary Disorder (PCOS) influences around 8-13% of

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Dining out or sharing a meal with friends at a restaurant? Wherever your plans take

A Teenager’s Nutritional Needs (Nutrition & Growth Kidz Health)

Adolescence is a time of rapid growth and development, and teenagers need a well-balanced diet