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Dr Owais Rafiq

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Inspiring Hope Guiding Health Changing one heart at a time

How Strength Training Helps Your Body

The muscle growth and performance benefits of Strength Training. They explain that with age the body’s capacity changes due to

Causes of sleepwalking in children

Sleepwalking is a common sleep disorder occurs among children. Sleepwalking is more dominant among the children between the age group

Understanding dengue in children

Dengue fever is viral illness which is often mostly in children and the virus usually spreads through the bite of

A Guide for Open Heart Surgery in Children

What's open heart surgery all about? An open heart surgery performed on a child is some what different depending on

Managing screen time in children: healthy screen usage (all ages)

Our society is becoming more reliant on technology, parents must control the magnitude of time children and young people spend

Guide for adenoids surgery in children

What are adenoids?  These are a layer of tissue found at the posterior end of the nasal passage. They serve

What is tonsil surgery in children?

Tonsils are two small masses of tissue situated at the back of the throat, with each one on either side.

How to manage asthma in kids?

Youngsters overall have asthma, a drawn-out lung sickness that influences many children. Right now, there is no solution for asthma.

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