Blog - Dr Owais Rafiq
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What is rhinoplasty?

Finding a nose line of work, or rhinoplasty, isn't just about further developing how your nose looks; it's a blend

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When your child has a Leg length discrepancy

Has your young not entirely set in stone to have a leg length discrepancy? Leg length discrepancy is often the

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Food groups and their Benefits

What Are the Five Food Groups? Eating a balanced diet is crucial for maintaining optimal health and well-being. To achieve

Emotional Well-being-

Welcome to a journey of self-discovery and the path to emotional well-being! As adults, we often find ourselves caught up

Feeding & Nutrition: Expert Tips for Your 1-Year-Old (Dr. Maryum, Dr. Owais Rafiq)

Introduction Transitioning your one-year-old from milk to solid foods is an exciting and crucial step in their development. This blog

Importance Of Regular Medical Check Ups

Maintaining good health is an invaluable asset that contributes to our overall well-being and quality of life. In our busy

A Teenager’s Nutritional Needs (Nutrition & Growth Kidz Health)

Adolescence is a time of rapid growth and development, and teenagers need a well-balanced diet to support their changing bodies.

What are Vaccines?

Vaccines are one of the most remarkable achievements in the field of medicine, safeguarding millions of lives by preventing the

How To Do CPR

CPR Basics: Understanding the Fundamentals CPR or cardiopulmonary resuscitation is an emergency procedure performed when a person's breathing or heartbeat

Understanding Healthy Weight Management and Its Benefits

Maintaining a healthy weight is important for your overall well-being. It means finding the right balance for your body by